Therapy for adults & couples
A calm place to work through what's hard.
Therapy can help you get unstuck and feel like yourself again. You don't have to do it alone.
Mount Pleasant, South Carolina — in person and online across South Carolina.
What brings you here matters.
People come to therapy for many reasons. Here are the ones I help with most.
When worry runs the show, we find where it comes from and build steadier ground.
When everything feels heavy or flat, we work on what helps you feel like yourself again.
For partners who keep having the same fight — or who have stopped talking at all.
New chapters, endings, moves, and losses. Change is easier with someone in your corner.
Getting to know how you work inside — and treating yourself with more kindness.
A gentle, judgment-free place to change your relationship with food and your body.
Salt marsh at first light — the Lowcountry, South Carolina
How it works
Starting therapy should feel simple, not stressful.
Book a free consultation
A short, no-pressure call. You share what's going on. We see if we're a good fit.
We make a plan that fits you
No one-size-fits-all program. We shape the work around your life, your goals, and your pace.
We do the work, together
We meet in person or online — at a rhythm we choose together. Steady sessions, honest conversation, real change.
For couples
Every couple has patterns. Some bring you closer. Some keep you stuck in the same argument, year after year.
In couples work, we slow those patterns down so you can see them — and change them. I use proven, well-studied ways to help partners find each other again.
A different kind of therapist
I came to this work after a first career in nutrition and wellness coaching — and after doing my own hard, honest work in therapy.
My style is open, non-judgmental, and collaborative. I'm not here to label you. I'm here to understand you, and to help you understand yourself.
Training you can trust
License
Licensed Marriage & Family Therapist Associate, South Carolina · License #8188
Education
MS, Marriage & Family Therapy — Valdosta State University · MA, Psychology — University of West Georgia
Approaches
Internal Family Systems (IFS) · EMDR · Gottman Method · ACT · CBT · Family Systems
Practice
Practicing since 2021 · Adults, individuals & couples · In person and telehealth
Common questions
What happens in a free consultation?
A short call. You tell me a little about what's going on, ask anything you like, and we decide together if working with me feels right. No pressure either way.
Do you see people in person or online?
Both. I meet with people in Mount Pleasant and online anywhere in South Carolina. Many people mix the two.
How often will we meet?
That depends on you and what we're working on. We'll figure out the right rhythm together, and we can adjust it as we go.
What if I've never done therapy before?
That's welcome here. There's nothing to prepare. Come as you are, and I'll walk you through the rest.
Ready when you are.
The first step is a short, free conversation. If it's not the right fit, I'll help you find someone who is.